borlotti bean pate by Vil and Zoe's Galley

Borlotti Bean Pâté

Spread the love

This recipe of Borlotti Bean Pâté is a quick appetizer to prepare as I use the canned one. Borlotti beans are high in folate which is very important for women planning to conceive plus, the high fiber content on beans helps reducing high cholesterols.

Borlotti Bean Pâté goes really well with warm Pita Bread. While the Pâté is still in the refrigerator, as you will have to chill this for 30 minutes, you can go ahead and prepare your pita bread and bake it for only 5 minutes. Once your Pâté is ready, so is your freshly-baked pita bread. You can use toasted bread as a substitute for pitas if you don’t have an oven. Packs of toasted bread are now available in the supermarkets.

borlotti bean pate by Vil and Zoe's Galley

Borlotti Bean Pâté

Neriza S. Malay
Borlotti Bean Pâté is a quick appetizer to prepare and goes really well with freshly-baked pita bread.
5 from 1 vote
Prep Time 4 mins
Chilling Time 30 mins
Total Time 34 mins
Course Appetizer
Servings 4 servings

Equipment

  • Mixing bowl
  • Fork
  • Rubber Spatula

Ingredients
  

  • 400 grams Organic Borlotti beans precooked and canned, drained
  • 2 garlic cloves minced
  • 2 tbsp. olive oil
  • 2 spring onions chopped
  • 1 tbsp. parsley chopped
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Shredded spring onions to garnish

Instructions
 

  • Under running water, rinse the beans and drain well.
  • Place the beans in a bowl and mash with a fork.
  • After mashing, add the olive oil, lemon juice, garlic, spring onions, and parsley. Mix well.
  • Season with salt and pepper.
  • Cover the bowl with plastic wrap and chill for 30 minutes.
    Chilling the Borlotti Bean Pâté in the ref
  • Garnish with spring onions and serve with freshly-baked pita bread.
    Appetizing Borlotti Bean Pâté with warm Pitta Bread

Video

Notes

Tips:
Use a blender or food processor if available, instead of a fork, in mashing the beans.
For additional color and flavor, use canned Mixed beans.
Keyword bean recipe, borlotti bean pâté, pâté recipe, vegan appetizer

Should you post a photo of your finished product on social media using one of our recipes, please don’t forget to tag us #vilandzoesgalleyrecipe. Thanks!


Spread the love

1 thought on “Borlotti Bean Pâté”

  1. 5 stars
    I am going to make this on weekend. Thank you for sharing the recipe. I know that this will be a good one because I know how to cook. The ingredients are easy to find and a good choice for an appetizer.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating